Modern smartphones and tablets let us get into new worlds. Regardless of our location, we can watch YouTube videos, work, and even try to have some fun playing mobile online games even on low Internet speeds.
However, our phones are also helpful for self-development. Want to improve yourself and get more skilled?
Then, these 7 apps are your solution.
1. Daylio
This app will take you a maximum of 1 minute a day. All you have to do is choose a mood and an activity you were doing during the day.
Then all the work is done by Daylio, namely:
- Collecting daily data.
- Making statistics and an overview of your moods.
- Drawing parallels between your mood and your activity.
The result is an overall picture of your daily mental state.
Here are the main Daylio pros:
- An interesting study of yourself with graphs and statistics.
- Takes minimal time.
- Pin lock for confidentiality of records.
- Synchronization of data.
- Setting reminders so you don’t miss any entries.
Download App: Google Play
2. ColorNote
ColorNote is an app that replaces your day planner. With it, you will have the ability to write down an interesting idea, note, reminder, to-do list, etc. at any second.
Here is why you should try it:
- Notes can be separated by color.
- To-do organization in the calendar.
- Ability to put a password on notes.
- Reminders can be set up.
- Secure back-ups.
Download App: Google Play
3. Forest
Forest is a real giant among self-study apps. It has won many different awards, and in 2018 it was the “best self-development app” in 9 countries!
If your goal is to live in the present, not be dependent on social media, spend more time outside or at work, then Forest is perfect.
Forest works on the principle of growing a tree. You clock in a certain amount of time in which you want to accomplish something, the tree begins to grow. But as soon as you get distracted and go to Instagram, the tree immediately dies.
This app has lots of pros:
- Develops a sense of responsibility and concentration.
- An effective way to get rid of phone addiction.
- For a completed task, you get a reward and a new tree.
- The algorithm keeps track of how much time you spent on the phone.
Download App: Google Play
4. NeuroNation
NeuroNation is a German science project that effectively improves brain function. With a personal exercise plan, you will expand your mental capacity:
- Improve your memory.
- Train your logical thinking.
- Increase your concentration and attention span.
The app is free, but the developers offer a premium version as an add-on. Many add-ons will be available for premium users. For example, new exercises, intensives, detailed reports and other bonuses.
With this app, you get lots of advantages:
- Consistently challenging tasks.
- Stretches your brain and makes you think.
- Development in the form of a game.
- A great substitute for social media.
Download App: Google Play
5. Lumosity
Lumosity is a brain simulator that pumps memory, attention and other skills.
The app will ask you to fill out information about yourself and take a test to explore your intelligence level. Then Lumosity will adjust to your capabilities and gradually raise the bar in the complexity of the simulator.
Lumosity has numerous advantages:
- Daily and regular brain development.
- The game was developed by qualified scientists in neuropsychology.
- Cool interface, sound and design.
Download App: Google Play
6. Headspace
Headspace will teach you to meditate with just a few minutes a day. You can pick up an exercise plan for your own purposes:
- Stress management.
- Personal growth.
- Spiritual health.
- Sleep enhancement.
Even if you’ve never meditated before, the basic free version will teach you the basics.
Headspace offers you many benefits:
- A very pleasant and simple design with an interface;
- Andy’s soothing voice accompanies you during your meditations.
- Daily meditation reminder at the appointed time.
Download App: Google Play
7. YAZIO
With YAZIO, you will be able to track your physical activity, diet and lose weight.
All you need to do is enter the food you consumed into the app after each meal. YAZIO will count calories, percentage of carbohydrates, proteins and fats.
Here are YAZIO key advantages:
- Free download and registration.
- The app will calculate your optimal number of calories based on your weight and height.
- You can enter more than 2 million products into the calorie table.
Download App: Google Play
That is our list of best self development apps, hope you found it useful.
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